Bencao Gangmu Reference Library
香荚兰 / 香草 / 香子兰 / 扁叶香荚兰 / 梵尼兰 — Vanilla planifolia Andrews (syn. Vanilla fragrans)
Pinyin: Xiāngjiālán / Xiāngcǎo / Xiāngzǐlán · Malay: Vanila / Pokok Vanila / Kacang Vanila / Bourbon Vanilla · Family: Orchidaceae (兰科)
Energetics
Neutral to Warm (平 / 平温)
Flavor
Sweet, balsamic-vanilla fragrant, slightly pungent (大甘、芳香浓烈、微辛、温)
Meridians
Spleen (脾), Stomach (胃), Heart (心), Liver (肝)
Traditional Edict
Bourbon Vanilla (Vanila / Xiang Jia Lan / Vanilla Bean). Cured black slender glossy pods packed with millions of aromatic seeds. Queen of Spices: natural vanillin acts on olfactory-limbic and GABAA pathways to dissolve stress and anxiety, soothes stomach nausea, sparks appetite.
Cautions & Contraindications
- Use authentic cured vanilla beans or natural extract (avoid cheap synthetic petrochemical ethyl-vanillin). High culinary, pediatric, and gestational safety profile. Safe in pregnancy and lactation.
Clinical Applications
- Psychogenic generalized anxiety, panic restlessness, and insomnia (olfactory and oral limbic anxiolysis), functional hypochlorhydric anorexia, gestational morning nausea, and neuroprotection.
Quality Markers
Mechanism & Phytochemistry
1. Vanillin acts as a positive allosteric modulator at GABAA receptors and stimulates olfactory-limbic oxytocin/serotonin release, reducing cortisol. 2. Vanillin downregulates NF-kB, COX-2, and TNF-a. 3. Enhances gastric digestive juices.
Preparation & Dosage
THE SOVEREIGN VANILLA AROMATIC ANXIOLYTIC & GASTRIC ELIXIR: Split 1 cured Bourbon Vanilla pod (approx. 3 g); scrape out millions of black caviar seeds, infuse in 300 mL warm whole milk or honey water for 15 min; sip warm at bedtime for anxiety or nausea. Pure extract: 2-5 mL.
Appended Prescriptions
- 1. Sovereign Central Anxiolytic & Deep Sleep Milk Elixir with pure Bourbon Vanilla caviar and honey. 2. Stomach-Harmonizing Digestive Broth with Citrus reticulata (Chen Pi).
Yemama Apothecary · Petaling Jaya, Malaysia · For educational and clinical reference only
