Bencao Gangmu Reference Library
椰 / 椰子 / 椰子水 / 椰子油 / 椰壳炭 / 椰根 / 椰子肉 — Cocos nucifera L.
Pinyin: Yē / Yēzǐ / Yēzǐshuǐ / Yēzǐyóu · Malay: Pokok Kelapa / Kelapa / Nyiur / Kelapa Muda / Minyak Kelapa Dara / Air Kelapa / Endospermium Cocois · Family: Arecaceae / Palmae (棕榈科 / 椰子属)
Energetics
Cool in water, Warm in oil/meat (椰水甘凉清暑、椰肉椰油甘温滋补)
Flavor
Deliciously sweet, nutty, refreshing, rich (大甘、清甜、微温、气极清香甘醇)
Meridians
Stomach (胃), Spleen (脾), Large Intestine (大肠), Heart (心)
Traditional Edict
Coconut Palm / Tree of Life (Pokok Kelapa / Nyiur / Ye Zi / Virgin Coconut Oil / Endospermium Cocois). Colossal palm holding liquid ambrosia. Emperor of Tropical Hydration: fresh green coconut water serves as emergency IV/oral rehydration in cholera and Dengue; virgin oil (VCO) kills lipid-enveloped viruses.
Cautions & Contraindications
- Coconut water is rich in potassium; monitor intake in severe oliguric renal failure. Exceptional universal safety profile. Safe in pregnancy, lactation, infancy, and old age.
Clinical Applications
- Emergency rehydration and electrolyte replenishment (osmolarity ~295 mOsm/L and K+ >= 250 mg/100mL in coconut water), broad-spectrum antiviral and antibacterial protection (monolaurin membrane lysis via Lauric acid >= 48.0%), and ketogenic neuroprotection.
Quality Markers
Mechanism & Phytochemistry
1. Lauric acid is converted by lipase into monolaurin, which fluidizes and lyses viral lipid envelopes (HIV, Herpes, Influenza). 2. Medium-chain triglycerides (MCTs) absorb via portal vein, fueling brain ketones.
Preparation & Dosage
FRESH GREEN COCONUT WATER: 250 to 500 mL fresh from shell for dehydration. COLD-CENTRIFUGED VIRGIN COCONUT OIL (VCO): 15 to 30 mL (1-2 tbsp) daily with food for immune and cognitive support. Activated coconut shell charcoal (Ye Ke Tan): 25 to 50 g slurry for acute toxic poison binding.
Appended Prescriptions
- 1. The Sovereign Dengue & Fever Rehydration Elixir (Air Kelapa Muda Penawar Demam) with fresh lime and sea salt. 2. High-Potency Antiviral Monolaurin Tonic (VCO & Honey) with ginger.
Yemama Apothecary · Petaling Jaya, Malaysia · For educational and clinical reference only
