Bencao Gangmu Reference Library
锡兰肉桂 / 真肉桂 / 斯里兰卡肉桂 / 锡兰桂 / 细皮肉桂 — Cinnamomum verum J.Presl (syn. Cinnamomum zeylanicum, Laurus cinnamomum)
Pinyin: Xīlán Ròuguì / Zhēn Ròuguì / Sīlǐlánkǎ Ròuguì · Malay: Kayu Manis Ceylon / Kayu Manis Asli / Kayu Manis Sri Lanka / Ceylon Cinnamon / True Cinnamon / Cortex Cinnamomi Zeylanici · Family: Lauraceae (樟科 / 樟属)
Energetics
Warm, Sweet, Harmonizing (温 / 辛甘大温清补)
Flavor
Sweet, pungent, delicate, warm, aromatic (大甘、微辛、温、气极清香甜纯)
Meridians
Spleen (脾), Stomach (胃), Kidney (肾), Liver (肝)
Traditional Edict
True Ceylon Cinnamon / Sri Lanka Cinnamon (Kayu Manis Ceylon / Zhen Rou Gui / Xi Lan Rou Gui). Gossamer-thin multi-layered golden compound quills. Empress of Liver-Safe Insulin Sensitization: ultra-low coumarin (<0.004%) makes it the only cinnamon safe for daily lifelong diabetic and lipid control.
Cautions & Contraindications
- TRUE CEYLON IDENTIFICATION: Fragile multi-layered papery compound quills (resembling rolled cigars) with delicate sweet scent (Coumarin <0.004%). Exceptional clinical, metabolic, and liver safety profile.
Clinical Applications
- Type 2 Diabetes mellitus and insulin resistance (insulin receptor autophosphorylation and skeletal muscle GLUT4 glucose disposal via A-Type Proanthocyanidins >= 2.50%), hyperlipidemia, and functional cold dyspepsia.
Quality Markers
Mechanism & Phytochemistry
1. A-type proanthocyanidins inhibit PTP1B (IC50=2.1 uM) and stimulate GLUT4 translocation. 2. Ultra-low coumarin (<0.004% vs. Cassia up to 1.0%) prevents CYP2A6 hepatotoxicity.
Preparation & Dosage
THE DAILY LIVER-SAFE CEYLON CINNAMON DIABETIC TEA: 2 to 3 g freshly ground True Ceylon Cinnamon powder steeped in 300 mL boiling water for 10 min; drink warm with meals (lowers postprandial glucose). Safe for indefinite daily long-term use. Standardized extract: 250 to 500 mg twice daily.
Appended Prescriptions
- 1. The Sovereign Type 2 Diabetes Glycemic Stabilization Tea with Mulberry leaf (Sang Ye) and Bitter melon. 2. Spleen-Warming Digestive & Cholesterol Elixir with raw wild honey.
Yemama Apothecary · Petaling Jaya, Malaysia · For educational and clinical reference only
